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Our Lady of Weight Loss
How to Say Goodbye to Your Fat
By
Janice Taylor, Editor
With each ounce that you let go of, take a moment to say, "I thank you for traveling with me thus far, and now I'd like to say good-bye." You might put your hand on your stomach, your hips or any other part of you that has been holding on to excess weight, as you…
Friday the 13th – Do you suffer from paraskevidekatriaphobia?
By
Janice Taylor, Editor
Do you suffer from paraskevidekatriaphobia also known as friggatriskaidekaphobia - an irrational fear of Friday the 13th - and/or triskaidekaphobia - an irrational fear of things associated with the number thirteen? Does the fact that today is Friday the 13th send chills down your spine?
5 Simple Steps: Declutter Your To Do List
By
Janice Taylor, Editor
This morning, while talking to Bethanny (the names have been changed to protect the innocent), she revealed that her 'to do list' was at least 18 miles long and that she was beginning to hyperventilate at just the thought of reading it. Where to begin? Where to end? Overwhelm had clearly set in! And reality,…
7 Ways to Be Perfectly Imperfect
By
Janice Taylor, Editor
If perfectionism is interfering with your life, in any way (weigh), shape (pear shaped or apple) or form, I invite you to consider letting go of this potentially dangerous characteristic.
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