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Janice Taylor, your Weight Loss Success Coach, wants to know ... Do YOU Need a FATITUDE ADJUSTMENT?

The right kind of question, or a 'good' question, can lead you to success vs. the wrong kind of question, or 'bad' question that can send you spinning into the abyss, the black hole - as it were.

Think about how often the word "should" comes up in your thoughts. "I should do this; I should do that. I must do this; I must do that. I have to do this; I have to do that." All day long, we are shouting (yes, SHOUTING) orders at ourselves.

Simple Weight Loss: Your body is an amazingly intuitive, tuned in, fabulous being in it of itself, without your thoughts getting in its way, weighing it down! So ... Get out of your head, and go into your body, and ask ...
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