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Want to lose weight, but you don't know where to start? Being honest with yourself about how you feel, what the number of the scale says and what it means to you is your first step toward emotional freedom and ultimately to winning the Battle of the Bulge.

You might be operating from 'food victim mode' if: You think you 'deserve' ice cream sundaes, cakes and cookies, because you had a hard day. -or - You take what happened to you in the past, drag it into the future and keep using it as an excuse over and over again. "I can't do…

You may be clear about your goal, but are you thinking past your goal? Have you considered what reaching the goal will do for you or how it will change your life? Here, Our Lady of Weight Loss, presents an opportunity for you to 'coach yourself happy.'

Do you want to manifest deep, lasting and significant change? Do you want to permanently remove those excess pounds? Do you want to step out of your fat suit? Then you must journey inward, take a good honest look at your core beliefs, what you value most and your identity. As Our Lady of Weight…
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