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What would losing weight give you that you wouldn’t otherwise have? What will losing weight do for you? People say, “My resolution is to lose weight.” To which, I reply? “What will achieving that goal give you and/or do for you?” Whatever your answer may be, continue to ask, “What will achieving _____ do for…

What stops you?  When you hear yourself saying, “I can’t,” stop talking and tune in. In all likelihood, there is a limiting belief lurking in the “fatty” recesses of your mind. Someone like you: “I can’t lose weight.” Ask yourself: “What stops you?” Followed by a quick: “What could happen if you did stop?” Ahhhh…now…

Good Day Tushkateers, Devotees of Our Lady of Weight Loss and those who have serendipitously and spontaneously arrived here, on this page…Divine intervention at its best!  (I digress, wander and deviate from the point once again!)  We are here today to talk about EXCUSES, EXCUSES!  (Next week PROMISES, PROMISES 🙂  And how you may be…

We learn through repetition, which is why I am once again telling you to rid thyself and your home of those red-light, trigger foods. Here follows the nitty gritty of it all; the vital “How It Works” information for you to chew on and learn from. Read this vital information. Take it in on a…
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