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Are you wondering how to be happy?  Are you thinking that it would be marvelous, stupendous, nothing short of a miracle if you could, if you would, each and every morning, simply leap out of bed “happy.” Well, Our Lady of Weight Loss is here to tell you that it’s not as complicated a matter…

I’m not quite sure why it is so difficult to ‘love thyself,’ the number one commandment of Our Lady of Weight Loss’ 10 Commandments of Permanent Fat Removal (a.k.a. weight loss) but apparently – it is! If you were to ask me, “Janice … What’s the best part of losing weight?” (Go ahead, ask …)…

The New Jersey governor, Chris Christie, poked fun of his “fat” self on David Letterman. Whether you think Govenor Christie’s weight is a potential hazard to his running for the presidency or not, I think we can all agree that there’s nothing more delicious than a side-splitting, hearty belly-laugh. Humor and laughter can help to…

This morning, while sitting and staring out the window, sipping that magical first cup of coffee, I witnessed a miracle.  The Sunrise.  The grey clouds cleared, the sun peeked out and the sky a magnificent shade of blue.  Another day, a new dawn.  Wow!  Thank you! And I wondered, “In what manner or miracle will…
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