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This morning, I awoke to a ridiculously cold 13 degrees.  My first thoughts were not particularly happy ones. “Geeze Louise, when I head out I am going to have to bundle up big time;  long underwear, a second pair of pants, three layers of sweaters, scarves, hats, gloves….lest I freeze my ass off.” These words,…

This morning, as I lie in bed, contemplating what the next few days might bring forth on all planes–physically, emotionally, intellectually, spiritually–what the days could look like, I begin to wonder how I could possibly best manage to “enjoy” them. As I contemplate how to cope with moving my mother from hospital to hospice, the…

A New Year’s Toast from Our Lady of Weight Loss, the patron saint of permanent fat removal. Three steps to happiness. Make Toast.  Eat Toast.  Be Happy. Could happiness be that easy obtain, to create, to experience?    Yes! Sometimes it’s just that simple! For a second helping of New Year’s Toast, sheer joy and…

The concept of earthing, a.k.a. grounding, is in simplest terms, waking barefoot.  And, in doing so you ground yourself to the earth, whose energy can help you to live a healthier and therefore happier life. On an intuitive level, it makes sense, yes?  After all, walking barefoot feels good.  Your skin is a very good…
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