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Yesterday, the Center for Disease Control and Prevention (CDC) released its report on obesity in America. And guess what? We’re fatter than ever. On the one hand, it is shocking to find that to be the case. We’re trying so hard to be thin. On the other hand, trying never cuts it, does it? As…

There are two things that we do that make us miserable; that cause great suffering ... optional suffering. The first is to judge; the second is to have expectations.

Day 1 of my workshop entitled "Our Lady of Weight Loss enLIGHTens" was fabulous! On the one hand, it feels like we just got here, on the other hand, it feels as if we've all known each other forever!!! We've had deep and meaningful discussions about weight loss, reinvention and transformation. We worked through a…

If you want to permanently lose weight, remove those pounds, experience freedom from food obsession, then read this! Janice Taylor, your weight loss coach, shares the true secret of her 50 pounds victory!
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