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Tips on cookies, milk and break times: "Think what a better world it would be if we all, the whole world, had cookies and milk about three o'clock every afternoon and then lay down on our blankets for a nap." ~ Barbara Jordan

Happiness is a warm belly! From the Our Lady of Weight Loss Kitchens ... 10 recipes to warm your soul this autumn.

Are you getting enough sleep? Restful sleep? Tired? Maybe even exhausted? The Our Lady of Weight Loss Snooze Factory has 25 tips for you that are sure to help!

In recognition of International Peace Day, here follow 52 'peace-filled' affirmations. It is my hope that we find peace in our hearts and send a ripple effect of love out into the world.
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