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We are visiting my 93 year-young mother on Mother’s Day. While she lives along, drives and is A-okay in every way, she no longer cooks! (Not that she was much of a cook to being with … oops, don’t tell her that I said that.) Anyway, I was agonizing over lunch. What to cook up…

Tell the truth. Are you a bit cranked out, disillusioned or just plain tired? Are you giving, running, doing until you are dry? If yes, I’d like to encourage you to stop it, right now! There’s no way you can be the ‘best mother ever’ or even come close to it if you are running…

This week’s jig-saw weight loss art was inspired by Kirstie Alley’s appearance on Oprah (Thursday, April 30). I empathize with both Kirstie and Oprah. I’ve lost ‘it’ and found ‘it’ more than once. Here’s a link to my this week’s post about the show: Kirstie Alley & Oprah: Stuck In a Fat Suit? In the…

Food for thought … Now, just imagine … What IF weight loss were no longer an issue? What WOULD you do with all that time and energy? How often do you think about your weight? How often do you think about food? How important is this issue to you, on a scale from 1 to…
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