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Chewing the Fat: Susan K. Perry, Ph.D., Creating In Flow blogger for Psychology Today and Janice Taylor, author, blogger, weight loss coach dish the dirt, chew the fat, and talk ‘creative weight loss.’! THE INTERVIEW: Get Creative, Lose Weight, Find Flow & Happiness At first, I couldn’t find the connection. Janice Taylor, a friend and…

EARTH DAY RECIPES: EAT GREEN What better way to celebrate Earth Day than to eat environmentally friendly, healthy and green! Our Lady of Weight Loss’s Earth Day recipes feature seasonal fruit, veggies and heaps of good energy! Not your usual salads! These ARE exciting! Woo Hoo! Salacious Strawberry & Fabulous Feta Salad Ingredients: 1 cup…

My friend and colleague, Susan K. Perry and I were discussing how Bo Obama, the first puppy, rollicks on the White House lawn in a natural state of joy, exuberance, with complete abandon; essentially in a constant state of Flow! Flow is the mental state in which a person is fully immersed in what he…

This past weekend, the New York Times published an article by Guy Trebay: American Idol’s Big Tease. Guy Trebay writes: “You are Adam Lambert, the contestant widely tipped as a favorite to be the next winner of “American Idol.” And the only thing standing between you and riches and the chance to play arenas may…
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