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Hey Y’all …. Dr. Norris Chumley and this blogger were chatting last week on the phone (yup, on the phone – tre retro!), and we thought it would be fun to dish the dirt, chew the fat, blog-to-blog from time-to-time. You know, toss a topic back n’ forth. Dr. Norris kicked off our first “blog-O-sation”…

Our Lady of Weight Loss spoke to me in my sleep last night. Actually, I wasn’t quite asleep. I was dozing … in the delicious half wake/half sleep state. Yum! SHE has been communicating with me in this fashion for close to a decade now (Whoa! Time flies!). When she has something important to say,…

One of the best things you can do for yourself and for everyone around you is to smile. Smiling brings oxygen to your brain, immediately makes you feel better, and sends out comforting messages to others. Smiling pulls people in nice and close. A true smile comes from genuine pleasure. Two sets of facial muscles…

Dig it! The President pays for his own food!!! Did you know that the first family pays for their own foods? True! The first family can pick whatever snacks they want and ask the chef to prepare the foods that they like, and then they will receive a bill at the end of the month.…
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