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Question: Where are you? Answer:  Here Question:  What time is it? Answer:  Now Emotional eating is rooted in the “unpresent.”  If we could simply live in the moment, in the now, there would be no emotional eating.  When feeding an emotional, whether it is a happy or unhappy emotion, it is a sign that you…

How to utilize this week’s Get Jiggy Weight Loss JigSaw Puzzle, inspired by The Empress, to manifest abundance, sensuality, creativity as well as inner and outer beauty! 1.  As you click through The Empress, become aware of your body, as it is right now. 2.  Visualize your most idealized image of self, drawing in energy…

Your very first step toward creating a better tomorrow, your best life, is developing the capacity to picture it.  This vision will ignite a fire of passion, which will fuel your pledge to do whatever it takes to manifest your dream. When we envision our compelling future, we take action. Our imagination, our vision has…

Honestly, I really do believe one of the reasons that I’ve been able to “not find” those 50 pounds I “lost” over 11 years ago, is because I put a great deal of emphasis and effort into having fun, playing and doing things that are pleasurable. Therefore, when I work with people, one-on-one or in…
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