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Our Lady of Weight Loss
6 Tips: Holiday Happiness Guide
By
Janice Taylor, Editor
I am having the most marvelous holiday season ever! Seriously, I am! It’s not that something grand or out-of-the-ordinary has happened. On balance, it’s not so different than last year or the year before. But somehow it feels different. I suspect the reason I am so very happy has to do with my planning on…
Weight Loss Puzzle: Contagious Attitude Worth Catching?
By
Janice Taylor, Editor
Chances are you’ve heard the expression, “When you smile, the whole world smiles with.” Well, it’s true. Our emotions are contagious and a happy smile can go a long way! The science of this phenomenon dates back to 400 B.C., when Hippocrates, the founder of medicine, observed that some women seem to transfer ‘hysteria” to…
Happiness: 5 Reasons to Smile
By
Janice Taylor, Editor
One of the best things you can do for yourself and for everyone around you is to smile. Smiling brings oxygen to your brain, immediately makes you feel better, and sends out comforting messages to others. Smiling pulls people in nice and close. 72% of people think that those who smile frequently are confident and…
Play: Weight Loss Puzzle – What Color Increases Appetite
By
Janice Taylor, Editor
Orange is a healing color, a power color, a lucky color and … … my sources tell me that it increases the desire to eat, and … … it also stimulates curiosity, enthusiasm and creativity. If change of any kind is needed, you might consider adding energy to your intention to change by burning an…
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