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Our Lady of Weight Loss
8 Ways to Be Yourself. Everyone Else is Already Taken.
By
Janice Taylor, Editor
As Oscar Wilde so brilliantly put it, "Be yourself, everyone else is already taken." Some of us embrace the idea of being ourselves - a freeing concept - while others 'try' to be themselves - not exactly knowing who they are and a bit reluctant to put it out there! Here follow 8 kick-tush ways…
How to Say Goodbye to Your Fat
By
Janice Taylor, Editor
With each ounce that you let go of, take a moment to say, "I thank you for traveling with me thus far, and now I'd like to say good-bye." You might put your hand on your stomach, your hips or any other part of you that has been holding on to excess weight, as you…
Is your Mouth of Chi blocked or blessed?
By
Janice Taylor, Editor
Prior to learning about the Mouth of Chi, I confess that I hadn't give much thought to the importance of entry points, nor had I even considered my physical mouth an entry point or boundary. Now, with a different level of awareness, I will be mindful and give more thought and meaning to what I…
New Study: Would you rather have sex or lose weight?
By
Janice Taylor, Editor
The Nutrisystem Diet Index™ report details our ongoing obsession with weight loss and all the counterintuitive things that we are willing to give up to lose weight or willing to do to lose weight.
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