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I lost 3 pounds this week, eating hummus!

This morning, as I gather my 'stuff' (camera, gift for mom, healthy snacks) to head off into the sunrise to visit my 94 year-young mother, I am reminded of this video that I shot 2 short years ago. Not much has changed. My mother still sits in her apartment, doing her solo act. She did…

It's Happy Hour at Starbucks! Happy and half priced (but not half the calories) Frappuccinos for all! Guess how many calories?

From the Our Lady of Weight Loss kitchens ... here follows two of my best Our Lady of Weight Loss approved Cinco de Mayo recipes. A bit tweaked, but still celebratory! Enjoy!!!
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