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Be a Weekend Weight Loss Warrior. Janice Taylor, Weight Loss Coach shares her top 20 'food' weight loss tips that you can take with you as you head off into the weekend!

Did you get your mammogram? In 2009, some 192,370 American women will be diagnosed with breast cancer, accounting for more than one in four cancers diagnosed. In 2009, an estimated 40,170 women will die from breast cancer. And what were you waiting for?

Our Lady of Weight Loss presents the 10 Commandments of Permanent Fat Removal because it is her mission to make weight loss fun. Our Lady of Weight Loss hopes that you will smile, laugh and lighten up, particularly in these very serious times. She can't think of anything more delicious than a side-splitting belly laugh.…

Tips on cookies, milk and break times: "Think what a better world it would be if we all, the whole world, had cookies and milk about three o'clock every afternoon and then lay down on our blankets for a nap." ~ Barbara Jordan
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