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Our Lady of Weight Loss
Kick in the Tush Tuesday: What Is Letting Go? AND … how tight is your grip?
By
Janice Taylor, Editor
What is Letting Go? Letting go is about taking action that results in significant change in your life and/or in the lives of others. It’s about letting go of the status quo. It’s about releasing your “self” in the form of “your story,” real or imagined. Imagine what it might feel like to let go…
Puzzled? Chew on Buddha’s Words?
By
Janice Taylor, Editor
Today’s JigSaw Puzzle is inspired by the Buddha’s words – Our body is … a vehicle for awakening. Take good care of it. Chew on the Buddha’s words as you not only click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, but AWAKEN, as well! If not now, when??? Chew, think, add your comments…
Coach Yourself Thinnish: How will losing weight affect…all things NOT you?
By
Janice Taylor, Editor
What effect will losing weight have on the wider systems in your life? Wider systems include but are not limited to family, friends, work, neighborhood. No man is an island, Entire of itself … John Donne It is true, no-(wo)man is an island unto herself, and how she changes ripples out and affects her systems. …
Coach Yourself Thin: What STOPS YOU???
By
Janice Taylor, Editor
What stops you? When you hear yourself saying, “I can’t,” stop talking and tune in. In all likelihood, there is a limiting belief lurking in the “fatty” recesses of your mind. Someone like you: “I can’t lose weight.” Ask yourself: “What stops you?” Followed by a quick: “What could happen if you did stop?” Ahhhh…now…
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