A Perfectly Beautiful Conversation with Janice Taylor, Life & Wellness Coach, 50-pound big-time-loser, and Natalie Fournier, photographer and performance artist. Janice: You are bold and brave, in your underwear … and clearly making a statement about your body, the collective body and how we see beauty, and about your relationship with Minnie Mouse … please,…

How to Stay Permanently Jazzed? Diet Like an Olympic Swimmer. by Janice Taylor, Hypno-Coach*, Author, 50-pound big-time-loser! As is the case with many of us, we decide to lose weight because we are disgusted, depressed, in self-hating mode and vow that we are going to do something about it. And, you know what? That’s not…

How much dead weight are you carrying around with you? by Janice Taylor, Life & Wellness Coach, Author, 50-pound big-time-loser I suspect you are unaware, as was I, that dead weight is heavy, both metaphorically and literally, and that we are individually and collectively carrying around extreme amounts of it. Dead Weight: Yours and Mine…

The Meal: Whose idea was it anyway? by Janice Taylor, Beliefnet Blogger and 50 pound big-time-loser. Did cavemen eat three squares? Whatever its origin, three meals a day – for me – is a thing of the past. I instinctively tossed major meals out the window at the very start of my weight loss journey.…

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More from Beliefnet and our partners