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The New Year is upon us, and I am thrilled.  We now have an opportunity to look back on 2014 with loving-kindness, decide what we’d like to change and what goals we’d like to set, and move forward into a new year! At the same time, I recognize that the statistics for people actually reaching…

“For last year’s words belong to last year’s language And next year’s words await another voice. And to make an end is to make a beginning.” ~ T.S. Eliot Hello Tushkateers, Devotees of Our Lady of Weight Loss and all those who mysteriously landed on this page, Have you ever thought about simply erasing your…

Tushkateers, 2015 is but hours away. The New Year is upon us! And I am wondering if you are beginning to look back on 2014, with kindness of course, and deciding what you’d like to work on, change, and/or manifest. Even though the statistics suggest that more than half of those who set goals fall…

Ho, Ho – Hold on there! I know…we are but a week away from the New Year, Christmas is around the corner and it could be oh-so-easy to throw your hands up in the air and say, “It’s okay. It’s the holidays. I’ll straighten up and eat right next week!” Instead of giving into the…
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