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Our Lady of Weight Loss
The Iceberg Metaphor: How Deep Does Your Fat Go?
By
Janice Taylor, Editor
The Iceberg Metaphor is a model that is used by behavioral scientists, therapist and hypno-therapists alike. It explains how our ‘way of being and doing’ is driven by our thinking and feeling states, as well as our unconscious mind. Consider this: Only 10 percent of the iceberg’s total mass is above the water, while 90 percent…
#OneWord Thursday: 10 Quotes – Going #Home. Can you? Really?
By
Janice Taylor, Editor
What does “home” mean to you? Is it a place or a feeling? It is a place of is it the people in the place? Or is it the people with whom you live, the friends that you have the make a “home?” Today, 10 Going #Home Quotes to help us appreciate that which we…
#OneWord Thursday: 10 Quotes – #Vision a Juicy and Joyful Life
By
Janice Taylor, Editor
When people come to me; when people work with me to manifest a better tomorrow, to release their false fears, to tune into their distinct song, to let their façade fall and fade away, to allow their authentic selves to surface and shine, we begin with a vision. We begin with a vision of what…
#OneWord Thursday: #Cry With a Pure Heart; See What Life Tastes Like
By
Janice Taylor, Editor
Did you know that crying is an effective way to cleanse the soul; a way to wash out the contained, confined emotions; both happy and sad, joyful and disappointing that sometimes lodge themselves deep within causing fatigue or pain, and sometimes dis-ease? Crying helps us to feel better, whether our challenges and problems persist or…
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