Jump out of bed, open your window, and scream with passion!! “I’m ALIVE!!!!!”  Because how we start our day is an important and yet overlooked part of Permanent Fat Removal. Truly, if you wake up feeling like c*** …. well, let’s just say not the greatest … how are you going to muster-up enough energy…

Last night, I set my internal alarm clock to “happy,” with an intention to “wake up happy.”  And when I did “wake up happy,” I smiled. I smiled and then I took in a deep breath.  I created joyful thoughts and summarily sent them into the universe. I don’t know how far they rippled out,…

Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (One shouldn’t fall…

If I had a nickle every time someone told me that they weren’t losing weight fast enough, or that they weren’t manifesting their dreams soon enough, or they weren’t being who they are not yet but want to be today not tomorrow, I’d have a million nickles, no exaggeration.  (Maybe, with inflation ‘n all, I…

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