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Studies in the US show that pumpkin seeds may help reduce hormone damage to the prostate, which in turn lessens the risk of developing prostate cancer. They've been used in certain areas of Europe to treat learning disorders. In China, pumpkin seeds are used to ward off depression, and pumpkin seed oil has been used…

Will you wake up fatter on New Year's Day? Heavier than you are now? More depressed? Depleted? Lacking energy? OR ... Thinner, happier, more energized? Here, Janice Taylor and Our Lady of Weight Loss, share their Wake Up Thinner secrets!

Our Lady of Weight Loss says, "If you're not having fun - if you are not excited - you are doing something wrong!!! I am on a mission: to make weight loss fun! And I will do anything for a laugh, anything to bring a smile to your face!" To that end, this week's Our…

Our Lady of Weight Loss tells all about the Artichoke! According to Aegean myth, the first artichoke was a divine young woman who lived on the island of Zinari. One day the Greek god, Zeus, visited his brother Poseidon (God of the Sea). (They were some powerful family.)
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