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Kirstie Alley on Oprah today once again discusses her 85 pound weight gain. What does Our Lady of Weight Loss and Janice Taylor have to say about this weighty matter? Plenty!

Motivation is not task driven. It’s all about emotion. It’s fire driven. In order to permanently lose weight, we need to be passionate. And … you’ve got to fuel your passion (just like you have to fuel your body and fuel your car!). You have to set yourself a goal that connects to an all…

As Our Lady of Weight Loss was moving into a state of bliss on a leisurely and contemplative stroll on the “Road to Svelvesille,” she bumped into Lord Ganesh, the oh-so-chubby and wise, elephant headed Hindi God, who is best known to be the remover of obstacles. Just as one might expect, Ganesh was carrying…

Are you sinking fast? Is your motivation, enthusiasm and energy coming to a screeching halt? As you blood sugar starts its downward spiral, your body clock slowly shifts into its natural lull. You are tempted to stick your hand into the ubiquitous bowl of office candy, grab a soda or a cup of coffee or…
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