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This week’s Get Jiggy Weight Loss JigSaw Puzzle ponders the “One Bite” theory as it invites you to “Smoke on Your Pipe and Ponder: One Bite…More or Less?” Is “One Bite” enough to satisfy?  Enough to allow you to let go of those pesty feelings of deprivation?  Or will “One Bite” set you down, down,…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “hot biscuits here,” gives pause for thought.  Will you or won’t you? A word to the wise from Our Lady of Weight Loss herself.  Think before chewing, Tushkateers!!!  Think! Click! Lose! As you click through “hot biscuits here,” contemplate whether it’s worth it or not! And then…send…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Awakening,” is inspired by the Buddha. Our body is a vehicle for awakening.  Treat it with care. ~ The Buddha As you click through “Awakening” chew on coming into awareness, realization, reviving… …awakening to thy true self. Click here for “Awakening,” the jigsaw puzzle. Send “Awakening,” the…

Sometimes people tell me that they are afraid to eat too many root vegetables, because they are higher in carbs than green vegetables, and they don’t want to gain weight.  My standard response is, “I don’t know anyone who got fat by eating too many root vegetables.” As you click through this week’s Get Jiggy…
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