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As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle “Stop Trying to Lose Weight,” feel free to explore and discover! The most sabotaging word in the English language – and therefore in the Battle of the Bulge – is the word TRY. The implicit possibility of failure is always there. You’ve left…

What is Our Lady of Weight Loss’s Number One Rule that you seriously need to adhere to, stick to, follow, think about, ingest–to Successful Weight Loss? Make your home a “safe haven!” What does that mean?  What does a “Safe Haven” look like?  It is minus the temptation!  Think about that while you click through…

This morning, I took a very early morning walk to Dunkin’ Donuts for a cuppa coffee (could you believe we ran out, here, at home…oy!). I made my way to the front of the line, to the counter.  And, as I was ordering a small cuppa light, the alien that lives inside, she who sounds…

Multitudinous and Multifarious Weight Loss Thoughts, this week’s Get Jiggy Weight Loss JigSaw Puzzle and e-Postcard was created without regard to a narrative sequence.  Consider it a pictorial stream of consciousness, reflecting external and internal forces of one “screwy weight loss moment.” As you click through and connect one jiggy piece to the next, let…
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