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This week’s Get Jiggy Weight Loss JigSaw Puzzle is inspired by the Gambel Quail – one of Tucson’s finest! Gregarious, jaunty, plumed topknot, weighing in at a mere 5.7 ounces – the Gambel Quail is ever present. The mommy and the daddy, and their half a dozen babies sprightly in manner, walk about with a…

“Chuga-squeak, Chuga-squeak,” repeats the Grackle. Our Tucson courtyard, amass in Palm, Olive, Mesquite and Cyprus trees, is home to the Grackle. The Grackle is longer than most blackbirds, slimmer than most crows.   Grackle males are colorful; very iridescent with their long tails, distinctly creased down the center.  Grackle females are not as iridescent or as…

After celebrating Mother’s Day, happily being wined and dined, desserts at every corner, chocolates galore, I thought it might be a good idea to start the week by clicking through our beloved Weight Loss Hero’s favorite JigSaw Puzzle entitled, Antioxidant Girl. While clicking through Antioxidant Girl, contemplate fruits, vegetables and health. Feel free to send…

Enjoy this week’s Get Jiggy Weight Loss JigSaw Puzzle entitled, “Empty Mind,” from Our Lady of Weight Loss, the patron saint of permanent fat removal. Remember, clicking burns calories and it’s fun! Send “Empty Mind” e-postcard to friends, family and colleagues! For more weight loss fun, visit:  OLWL’s Kick in the Tush Club/Facebook chapter! Spread…
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