People tell me, “I don’t have the time to … “… go to the store and pick up fruits and vegetables. “… exercise.”  “… sit and breathe.” “… to be positive.” Really?  Too busy to be positive? Surely, you can clear a scant 30 seconds to do something positive for yourself, can’t you? If thinking…

Dear OLofWL ~ I can’t even begin to tell you how discouraged I am.  Soooo discouraged.  I got on the scale this morning, and I’ve only lost 2 pounds over the past two weeks.  This is slower than molasses!  I don’t know if I can take it!!! Slap me, kick me – please say something! …

“When I let go of what I am, I become what I might be.” ~  Lao Tzu While ‘networking’ at a breakfast gathering, I paid attention to how I introduced myself to others.  Sometimes I was “Janice Taylor, Life and Wellness Coach, Hypnotherapist.”  Sometimes I was, “Janice Taylor, creator of the Kick in the Tush…

Here is a Tasty Tidbit from  Our Lady of Weight Loss, the patron said of permanent fat removal! While searching the Internet for interesting food facts, I stumbled upon one that gave pause for thought. “The average chocolate bar has 8 insect legs in it.”  I cringed!  Big time!  And I wondered and am curious…

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