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While scripting a hypno-meditation with the intent of bringing awareness and relaxation to the body (which I plan to record and share at my “Feed Your Soul” workshop at Omega Institute for Holistic Studies), I realized that we all know where our forehead is … our eyes, nose, ears, belly, hips, legs and feet, but…

Today’s Sunday Weight Loss JigSaw Puzzle is inspired by my new 6-week e-summer CURE entitled “The Summer of Miracle Whips (and NO! I’m not talking about mayonnaise),” that is sure to – renew your spirit end negative self-talk end emotional eating create healthy habits strengthen your commitment to yourself stay motivated and inspired shift your…

The SUMMER of MIRACLE WHIPS a 6 week e-coaching solution   Janice Taylor, your Life & Weight Loss Success Coach has DECLARED this The Summer of Miracle Whips (and, NO! I’m not talking about mayonnaise) …       In accordance, Janice has whisked together the ultimate ‘permanent weight loss’ e-coaching course that has little…

When I ask people, “Why do you want to lose weight?” people often say, “Health and better energy.”   While this may be true, it is often not the primary reason (or solo reason) that they want to lose weight. They say ‘health’ because it is a noble answer, and the ‘agreed’ upon answer.  It’s what…
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