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This week’s Get Jiggy Weight Loss JigSaw Puzzle, “You Can Never Lick Cake,” can be interpreted in more than one way.  How do you hear it?  “Never lick” or “never lick?” Chew on that as you click through:  “You Can Never Lick Cake” And send to a friend:  Never Lick e-Card For more JigSaw Magic,…

One thing I know for sure is that happiness is connected to two key mood regulators that our brains produce: serotonin and noradrenaline. Serotonin is a mood enhancer that has an effect on pain, pleasure, anxiety, panic, arousal, and sleep patterns. Noradrenaline is a chemical that elevates our moods and affects stress and anxiety. The…

Lately, I’ve noticed a few happenings in my life that seemed to neatly fall into the category of “synchronistic.” For instance, an art studio that I first imagined (as in visualized and noted in my journal) five years ago mysteriously showed up this week just as I needed to leave the studio that I am…

Could it be possible?  Is Water Nature’s Cure-All?  Read on, drink in and cure all! Did you know…that aside from quenching your thirst, drinking the right amount of water can benefit your overall health in countless other ways? From aiding weight loss to boosting productivity, let’s look at how water can improve your health. Did…
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