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Recently, a star client of mine and I were discussing the importance, the necessity and the magic of “living in possibility.”   Often, I find that we stop ourselves with limiting thoughts. It is important to remember that each day presents a clear, clean, blank slate with all the possibilities that newness makes available. Stay open…

The Iceberg Metaphor is a model that is used by behavioral scientists, therapist and hypno-therapists alike.  It explains how our ‘way of being and doing’ is driven by our thinking and feeling states, as well as our unconscious mind. Consider this:  Only 10 percent of the iceberg’s total mass is above the water, while 90 percent…

What does “home” mean to you? Is it a place or a feeling? It is a place of is it the people in the place? Or is it the people with whom you live, the friends that you have the make a “home?” Today, 10 Going #Home Quotes to help us appreciate that which we…

Hey there, Tushkateers, Devotees of Our Lady of Weight Loss and anyone else who happens to land on this page (hoping it was a smooth landing),   A few weeks back, I was deep in declutter mode, tossing as much as I could muster, which turned out to be quite a lot! Intellectually I knew that…
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