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Hello Tushkateers!  Today, the Best Weight Loss Video EVER, from the Our Lady of Weight Loss archives!  “What Foods Do YOU Find Irresistible?” Laugh it up while you slim down!  🙂 Hungry for more laughter?  Then join Our Lady of Weight Loss’s Kick in the Tush Club/FB! Spread the word–NOT the icing, Janice Taylor wise…

My email inbox overflows with links to articles and course offerings; variations on a theme: “New Year: New You.”   And I wonder, “A new and improved me? Again? What’s wrong with the old me?  Am I not…Thin enough?  Active enough?  Smart enough?  Good enough?” The answer:  It’s not about becoming good enough.  I’m good enough! …

“What ho!” I said. “What ho!” said Motty. “What ho! What ho!” “What ho! What ho! What ho!” After that it seemed rather difficult to go on with the conversation.” ? P.G. Wodehouse, My Man Jeeves Dearest Most Fabulous, Amaze Ball Tushkateers,   How’s it hanging?  As in the hanging of the ornaments, the wreaths, the…

“Being diligent in your practice should not depend on your mood of the moment. Whether your meditation session is enjoyable or irritating, easy or hard, the important thing is to persevere. It is when you don’t feel like meditating that it might have the most beneficial effects, because at those times meditation is working directly…
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