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Our Lady of Weight Loss
Screw the Bathroom Scale: 6 Ways to Build Self-Confidence
By
Janice Taylor, Editor
How many of y’all weigh yourself the minute your feet hit the floor in the morning? Needless to say, if you are going to weigh yourself, do it first thing in the morning, when you are on “empty” … before you drink, eat or even breathe in too much air! And – oh sure –…
9 Steps : How to Move from Fear to Love
By
Janice Taylor, Editor
Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes,…
Take a Bach Break. Lose Weight… Sometimes it’s just that simple!
By
Janice Taylor, Editor
Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen. It’s a win/win/win. Your genius gets a boost, you are occupied (and thus out of the kitchen) and the scales of injustice are likely to go down, down, down. Take A Bach…
Self-Care : Selfish? Self-Indulgent? Necessary?
By
Janice Taylor, Editor
People tell me that there’s just no time to take care of their self. People say that there’s no time to do the things that they need to do to be fully happy and healthy. They tell me that they simply “can’t, can’t, can’t” do much, if not anything at all for their self, because…
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