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Every so often, someone says something to me about my newly found thinness that is upsetting and sends me reeling. (Yes, it’s been twelve years since I permanently removed over 50 pounds, but it still feels newly found. Until I have lived more years thin than fat, I believe that I will consider myself newly…

Greetings, Hello, Hola, Que Pasa Tushkateers!?!  I know, I know…I wasn’t going to send out the BIG Tuesday Kick in the Tush again till after Labor Day weekend ’cause I’m on a vacation of sorts (vacation from doing too much–determined to just hang out, float, look for mountain lions, et cetera), but this morning, while…

Over the past few decades, research shows that one of the most powerful vehicles, one of the most potent tools, to get you “there,” the place that you so desire to be, where life is good and you have achieved your goals (permanent weight removal and otherwise) is hope! Optimism, positivity, passion, inspiration are all…

“I believe in roses. And I believe in putting roses into a vase and sitting the vase on the table. I believe in getting lost and being found, I believe in going barefoot, and in laughter! My religion is to laugh at myself, whenever I can!  I believe in the sunlight and in grey skies…
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