I decided to write about creativity today because too many of you guys write me and tell me that you are not creative. And I BEG to differ. YOU are tremendously creative. Creativity is NOT about being a visual artist, a musician, a song writer, a poet, or any of those types of things. The…

According to a study published by the Institute of Medicine of the National Academies, about 51.5 million of the 3 billion prescriptions filled in the United States each year contain some sort of error. That averages out to 4 out of every 250 prescriptions. And while the good majority of these mistakes are minor errors,…

Time to take a break from Bristol Palin talking about how abstinence is not possible, the Chimp Attack and the Ashera Cat (I want one, too! Only $22,000), and join with me for a tea time break! The Cheshire Cat: “We’re all mad here. I’m mad. You’re mad.” Alice: “How do you know I’m mad?”…

How IMPORTANT is “THIS” to YOU??? (this being your health, your weight, your determination to let go of what no longer serves you) While talking to one of my star weight loss coaching clients (you are all stars in your own way), I asked after hearing about the various dietary transgressions of the week, “Well,…

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