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Our Lady of Weight Loss
The Holiday Diet Tip #5 – Kill the CRAVING!
By
Janice Taylor, Editor
This "Kill the Craving" post is hot off the Our Lady of Weight Loss Permanent Fat Removal Factory press! Both Our Lady of Weight Loss and Janice Taylor, your weight loss coach, are determined to change the 'fat tide,' and enable you to Wake Up Thinner on New Year's Day!
The Holiday Diet Tip #4 – Savor the Flavor?
By
Janice Taylor, Editor
When Bird Bird comes knocking on your holiday door, will you scoff 'em down or savor the flavor? Our Lady of Weight Loss offers tips on How to Wake Up Thinner!
Halloween: Is Candy calling your name?
By
Janice Taylor, Editor
Is "Candy" calling your name? She sure is a seductress. Here, Our Lady of Weight Loss, shares her "Think Outside of the Candy Box" secrets and strategies!
Halloween: Mindful in the Face of Chocolate
By
Janice Taylor, Editor
Halloween is only 10 days away. I don't know about you, but I want to stay awake and aware in the face of all those little mini-chocolate bars! With that in mind, here are some fun exercises that we can do today that can help us to exercise our 'awake and aware' muscles from the…
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