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If you’ve been following the “Oprah Weight Gain, 200 Pounds of Pure Love Series,” then you know that Bob Greene, Oprah’s personal weight loss guru (who – to my knowledge – has not personally experienced the battle of the bulge) is leading a ‘weight loss/best life‘ webinar on Monday night. He has put forth his…

What is the single most common, biggest, most overwhelming and likely to occur challenge when it comes to weight loss? Emotional Eating! It takes more than a good plan, good intentions, and basic nutritional information to override the emotional tsunamis that roll over and through us without turning to food. Managing difficult situations and feelings…

Yes, friends, it’s time for the SMA. Seasonal Music Award – something I created just this minute (if it already exists … please don’t tell me; let me enjoy the glory of believing that I had an original thought).In honor of Chanukah, today’s SMA : Seasonal Music Award goes to… drum roll please!Hanukkah in Santa…

Yesterday was one of those days. At approximately 7:30 a.m. my 92 year-young mother, Harriet, called me and said, “I’m going to the hospital in about twenty minutes. I called the super to take me; I’m not up to driving myself. He’s taking his kids to school first, and then he’ll come and get me.”…
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