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Ho, Ho – Hold on there! I know … it’s easy to throw your hands up in the air and say, “It’s okay. It’s the holidays. I’ll straighten up and eat right in January.” But will you get a handle on things come the New Year? And if you do, how much damage will you…

I’m still wrapped up, more or less, in Oprah’s 200 pounds. I can’t stop thinking about her process, and wondering what she might have thought or felt the first time a zipper busted along her 40 pound weight GAIN journey. Yup, quite the journey! Now, don’t get me wrong. I’m not coming from a judgmental…

Some time ago, I wrote Oprah a letter and posted it on her website. “Dear Oprah,” I wrote, “If I can permanently remove over 50 pounds, so can you. Why don’t you come and visit with me. Stay a week. I’m willing to bet you’ll lose weight. And it’s not like I’m starving myself or…

The best ever Holiday Weight Loss Tips from Our Lady of Weight Loss, guaranteed to help you slim down while you laugh it up! AND – it’s OLofWL holiday guide.pdf. Print it and carry it with you to each and every party. Take it out and share it! Laugh it up! Slim down! Our Lady…
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