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Our Lady of Weight Loss
Eleven Tips: Move Past Depression NOW!
By
Janice Taylor, Editor
Depression and Your Weight by Janice Taylor, Life & Wellness Coach, Author, Syndicated Columnist, Seminar Leader and 50-pound Big-Time-Loser. I know from first hand experience that depression can move someone toward food. (Yes, this ‘happy idiot’ has had bouts of depression.) And I know – again from first hand experience – that ‘eating for depression’…
Get Jiggy: Blow the Fat Cells Out of Your Mind
By
Janice Taylor, Editor
This digitally enhanced collage (now jigsaw puzzle) entitled Blow the Fat Cells Out of My Mind was created by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author and 50-pound BIG-Time-LOSER!!!! Janice tells us, “I permanently removed over 50 pounds 7 years ago. My strongest ‘weapon of FAT destruction’ was and IS my brain. When…
A Sunday Prayer: Silence the Saboteur
By
Janice Taylor, Editor
A Sunday Prayer by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, author, columnist and 50-pound big-time-loser.While traveling the Road to Sveltesville, one will undoubtedly ‘hear voices’ in their head that command them to ‘eat another slice of cake’ -or- ‘drive (like a zombie) to the closest store and buy bags of chocolate.’ I don’t…
The Egg Story – Food for Thought
By
Janice Taylor, Editor
Scrambled Eggs by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author and 50-pound big-time-loser. You’ve decided to make scrambled eggs for breakfast. You take three eggs from the refrigerator. As you are oh so gracefully moving toward the counter, one falls from your hand and smashes on the floor. What do you do? 1.…
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