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As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “The Last Temptation,” wave goodbye to the last temptation…your last temptation!  Send whatever might be tempting you to give up, derail, to lose focus on its way.  Send the last temptation packing. And remember… clicking burns calories! Click through The Last Temptation! And…

There are some folk who love winter. (Go figure!) And then there are some folk who suffer from Seasonal Affective Disorder, who feel those winter blues like there’s no tomorrow. Here, Our Lady of Weight Loss shares 12 quotes to help brighten your seasonal funk! Winter is the time for comfort, for good food and…

Did you know?  It takes 20 minutes before our brain catches up to our stomach and realizes that it’s full.  When we down the vittles fast, our brain doesn’t realize that we’ve ingested 800 calories (or more) in under three minutes. The brain thinks we are still in need of nourishment.  The brain thinks, “Hungry.…

Call it what you will, Divine Intervention or Supreme Intelligence.  Beliefnet has the infinite reason to run the gallery piece that I created, wrote, worked hard on entitled:  “8 Positive Things You Can Do In 30 Seconds.” Here’s the start of it.  Read it and read on and then please do let me know what…
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