Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

You might want to give some thought to the color of your altar. This was a complicated decision for me. Although we are talking about weight loss here, for me - weight loss is a vehicle for reinvention and transformation. It's as much about love, energy, health, spirit, creativity, self-control, and re-birth as actual pounds…

I had yet another epiphany this morning, another revolutionary thought about 'body image.' I wondered what it would be like to be thankful and grateful for the parts of my body that I don't like.

Last month, I spoke at a healthy eating conference and, once again, during the Q&A part of my presentation, people began to toss out the whys and wherefores and their reasons as to how it is that they cannot lose weight. Once we made the distinction because real reasons and excuses, the proverbial light bulb…

Dear Our Lady of Weight Loss, In 1992, I started working with a man named Bob, to whom I was very much attracted.....honestly. And, yes, it was mutual. Nothing came of it, as we were both married. I haven't seen Bob in almost 15 years. At that time I was 40 years old, and weighed…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners