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While perusing and cruising the vast world of food and recipes, I stumbled upon one recipe that warned, “One must hard boil their eggs correctly.” Correctly?  You mean you don’t just boil them?  It’s more complicated than that??? My head is spinning … …And I’m guessing that if I didn’t know how to correctly boil…

The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 quotes to an inspire a wholehearted yes to the present moment, yes to life, yes to love! “Always say ‘yes’ to the present moment… Surrender to what is. Say ‘yes’ to life – and see…

“When once you have tasted flight you will always walk the earth with your eyes turned skyward: for there you have been and there you will always be.” – Henry Van Dyke Happy Kick Tush Tuesday! Recently, I started referring to myself as an Anti-Gravity Coach. In response to my new title, people ask, “What…

The week’s Get Jiggy Weight Loss JigSaw Puzzle, “How heavy is your mental junk?” points a weighty finger at our negative thoughts, bad news, and the “He said, She said” gossip that clutters your minds, a.k.a. A.k.a. mental junk!  In answer to that question, I suspect it’s very heavy, weighty, and in your way, causing…
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