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Our Lady of Weight Loss
#OneWord Thursday: The #Healing Connection
By
Janice Taylor, Editor
One of the most important parts of healing oneself is to recognize and be acquainted with the powerful relationship between your mind and your body. Here follow 10 quotes to help you make The #Healing Connection! As my sufferings mounted I soon realized that there were two ways in which I could respond to my…
#OneWord Thursday: Simple, Easy, Happy #Change #Change #Change
By
Janice Taylor, Editor
People want to know, how I permanently lost 50 pounds. People ask, “What your secret?” The answer is simple. I changed. I changed my thoughts, my beliefs, my behaviors; I dropped my “I can’t” baggage, and then I changed the food in my fridge and my relationship to food! Here follows 10 “change quotes” from…
#OneWord Thursday: Angels whisper to a man when he goes for a #walk.
By
Janice Taylor, Editor
#Walk it off! Studies from both the University of South Carolina and University of Tennessee showed that people who walk fewer than 5,000 steps per day were heavier than those who walked at least 9,000 steps; and those who upped their movement to 10,000 steps per day were linked to having a higher (good) HDL,…
#OneWord Thursday: Let #FREEDOM Ring
By
Janice Taylor, Editor
In celebration of the 4th of July, Independence Day 2013, Our Lady of Weight Loss and Janice Taylor, Life & Wellness Coach, Weight Loss Expert, decided to zero in on, to focus on this one word: #Freedom! A word that may bring to mind the expression from the last line of the first verse of…
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