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Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to get focused and stay focused on it. Got it? Here, today from Our Lady of Weight Loss, she who does her best to keep her eye on the prize, to stay focused and add focus, seven…

There are some folk who love winter. (Go figure!) And then there are some folk who suffer from Seasonal Affective Disorder, who feel those winter blues like there’s no tomorrow. Here, Our Lady of Weight Loss shares 12 quotes to help brighten your seasonal funk! Winter is the time for comfort, for good food and…

Our Lady of Weight Loss and I were having a rather deep conversation about survival; exploring and observing how we all have different ways that we’ve developed over the years to navigate life. Some of us become introverts, some extroverts, some hide behind food, some hide behind intellect, some find adaptive ways to move through…

Both Our Lady of Weight Lossand I are very much in “New Year, New You” (or in my case New Me) mode, which is why I gathered together these eight (8) “You” quotes. Read through, open your mind to the best you ever!   Happy New Year! Today I am in control because I want to…
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