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Most everyone appreciates a compliment, a word of encouragement, and a bit of recognition. I know, I do! Someone said something nice to me today and it made all the difference. (Thank you kind stranger!)  Positive and encouraging comments build confidence and self-esteem. So, hey, why not? Say something nice to someone! It ain’t gonna’…

Given the confluence of these rivers of wellness, weight loss and body image - NOW Foundation's Love Your Body Day, The Inner Weigh documentary as well as Norma Kamali kicking off her wellness cafe series, I wondered what Norma Kamali thought of it all. Is the fashion industry to blame? I reached out, and here…

The NOW Foundation launches its "Love Your Body" campaign this Wednesday, October 20. In recognition here follows 10 of Our Lady of Weight Loss's favorite Love Your Body quotes - to inspire and to ignite self-love!

Who won American Idol? And just how important is it to believe in yourself? Hungry for motivation? Read on!
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