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“Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously and never permit it to fade. Your mind will seek to develop this picture!” ~ Dr. Norman Vincent Peale Dearest Tushkateers,   How are you on this magnificent December morning (afternoon or evening)?  I am super-splendido, in awe…

According to the Dalai Lama, “In the final analysis, the hope of every person is peace of mind.” As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, send healing vibes to all you know, wishing them peace of mind.  Link to Puzzle: Play JigSaw – Peace of Mind. Link to e-PostCard: send…

Are you feeling 5 Minutes to Never Sexy?  After the biggest food holiday of the year?  It is time to move on and get back to healthy eating, healthy living and being sexy! While you click through today’s Get Jiggy Weight Loss JigSaw Puzzle, “5 Minutes to Never Sexy,” think happy, sexy thoughts! Send e-card…

Happy Thanksgiving, Happy Chanukah, Happy Thanksgiviukkah one and all!!!  As Thanksgiving is about giving thanks and expressing gratitude, I thought I’d reprint a crowd favorite on the benefits of gratitude! Read, ingest, and think gratitude! THE HAPPY, HEALTHY and SLIMMING BENEFITS OF GRATITUDE It is our habit, our way of being, to quickly get accustomed…
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