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A goal is not always meant to be reached, it often serves simply as something to aim at. ~ Bruce Lee Greetings CowGirls and Tushakteers!    Yes, I am still in Tucson (another two weeks of cactus bliss), writing to you in Happy Chirping Bird mode.  I woke up late this morning (after 8 a.m.…

Your very first step toward creating a better tomorrow, your best life, is developing the capacity to picture it.  This vision will ignite a fire of passion, which will fuel your pledge to do whatever it takes to manifest your dream. When we envision our compelling future, we take action. Our imagination, our vision has…

Honestly, I really do believe one of the reasons that I’ve been able to “not find” those 50 pounds I “lost” over 11 years ago, is because I put a great deal of emphasis and effort into having fun, playing and doing things that are pleasurable. Therefore, when I work with people, one-on-one or in…

This week’s Get Jiggy Weight Loss JigSaw Puzzle is inspired by a photo I took at Tohono Chul Gardens in Tucson, which FB friend Trudy said was “weird, phallic & prickly!”  Trudy’s right!!! Remember: 1.  clicking burns calories. 2.  Time spent away from the kitchen saves calories. 3.  Exercising your mind is a good thing!…
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