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“We are visitors on this planet.  We are here for ninety or one hundred years at the very most.  During that period, we must try to do something good, something useful, with our lives.  If you contribute to other people’s happiness, you will find the true goal, the true meaning of life.” ~ H.H. The…

Last week, I made a commitment to do my absolute best to list ten ways to FEED YOUR SOUL: Change Your Weight each and every week from the first week in May through to September.  I am inspired and motivated to do this because I am leading a workshop at Hollyhock, an absolutely phenomenal wellness…

Do YOU want to look 5 pounds thinner, be more confident, and feel happier than you do right NOW? Say YES and then read on and follow Our Lady of Weight Loss‘s brilliant ‘be thin’ strategy! True or False:  Good posture instantly takes off 5 pounds !!! Stand erect and your clothes will hang gracefully…

In anticipation and preparation for my next workshop, “Feed Your Soul: Change Your Weight,” I’ve committed to listing 10 Ways to Feed Your Soul each week from now until the workshop, which is scheduled to begin on September 16 – 19!  A quick calculation here tells me that in order to fulfill my commitment to…
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