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Our Lady of Weight Loss
Rise & Grind Wednesday – Is the noise killing you?
By
Janice Taylor, Editor
Preliminary findings from the World Health Organization found that the noises that we do our best not to hear during the dark of the night ... can have a negative impact. Just how negative? Read on!!!
Diet Tip Tuesday: Freeze Your Fat
By
Janice Taylor, Editor
Utterly useful diet tips from the patron saint of permanent fat removal... Our Lady of Weight Loss. Today ... Want to wake up fast? Force the toxins and oils out of your skin? And ... Give your metabolize a boost?
The Truth: Sweet Potato Season, a good thing?
By
Janice Taylor, Editor
Now that Thanksgiving is around the corner and we have entered the Sweet Potato Season, I thought I'd serve up some shocking news about the sweet potato. Are you ready? Brace yourself.
Diet Tip Tuesday: Snooze the Pounds Away
By
Janice Taylor, Editor
Want to Lose It? Then, Snooze It! The International Journal of Obesity performed a study that showed people who sleep for more than nine hours each day are less likely to be overweight than those sleeping six hours or less.
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