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Good Day Tushkateers, Devotees of Our Lady of Weight Loss and those who have serendipitously and spontaneously arrived here, on this page…Divine intervention at its best!  (I digress, wander and deviate from the point once again!)  We are here today to talk about EXCUSES, EXCUSES!  (Next week PROMISES, PROMISES 🙂  And how you may be…

Did you know?  It takes 20 minutes before our brain catches up to our stomach and realizes that it’s full.  When we down the vittles fast, our brain doesn’t realize that we’ve ingested 800 calories (or more) in under three minutes. The brain thinks we are still in need of nourishment.  The brain thinks, “Hungry.…

Call it what you will, Divine Intervention or Supreme Intelligence.  Beliefnet has the infinite reason to run the gallery piece that I created, wrote, worked hard on entitled:  “8 Positive Things You Can Do In 30 Seconds.” Here’s the start of it.  Read it and read on and then please do let me know what…

Our Lady of Weight Loss and I were having a rather deep conversation about survival; exploring and observing how we all have different ways that we’ve developed over the years to navigate life. Some of us become introverts, some extroverts, some hide behind food, some hide behind intellect, some find adaptive ways to move through…
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