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One of the things we have been exploring this week (exploring vs. trying to make happen) is ‘How to Wake Up Happy.’  We’ve kicked ourselves in the tush as we “Puzzled?” our way through the topic.  Today, Our Lady of Weight Loss and Janice Taylor (that’s me), your resident positarian, offer up a platter full…

Recently, I was chewing the fat with one of my star clients (you’re all stars), Millie (the names have been changed…) who’d successfully and permanently removed over 30 pounds two years ago.  She’d contacted me because the circumstances of her life had changed and with these changes, she felt herself reverting to her old ways,…

Last night, I set my internal alarm clock to “happy,” with an intention to “wake up happy.”  And when I did “wake up happy,” I smiled. I smiled and then I took in a deep breath.  I created joyful thoughts and summarily sent them into the universe. I don’t know how far they rippled out,…

As today is #KickTush Tuesday, I’d like to give you a Kick in the Tush!  One that changes your internal landscape, and I don’t mean “move your stomach to a new location,” although that is an interesting idea. Recently Our Lady of Weight Loss and Tushkateer Tess ‘chewed the fat’ and from that conversation, from…
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